Hi, I'm Tracy!
I help families ditch the chaos and create peaceful sleep routines that actually work — without guilt or one-size-fits-all advice.
I believe good sleep habits are the backbone of a happy, healthy child and family. I believe in the gift of routines, which help the entire family thrive. With routine, your baby gets the rest they need for growth and development, and parents have time for themselves or each other (or let's face it, scrolling their phones in peace😊)
When our children were born, I knew that sleep training would be key for us. We sleep trained both of our children, who slept through the night at 12 weeks and 15 weeks. I can’t tell you how freeing it was to know each night we’d have 12 uninterrupted hours, and to have set nap hours during the day to use for work, hobbies, or even napping ourselves. I saw so many of my friends struggle with wild schedules, lack of naps, late bedtimes, and general exhaustion and it really bothered me, because it just doesn’t have to be that way. Let me help you make good sleep a reality!
your go-to for restoring order to your home
Sleep isn’t a "nice-to-have." It’s the foundation of everything.
My Training & Philosophy
- Certified Pediatric Sleep Consultant through The Cradle Coach Academy
- Trained in newborn–7-year-old sleep support
- Focused on proven methods that work
- Ongoing mentorship + up-to-date certifications in pediatric sleep
Because trust matters.
especially when it comes to your baby.
You’ll never feel alone, confused, or second-guessed.
judgment-free support
Based on your child’s age, temperament, and your parenting style.
a personalized plan
WHAT YOU CAN EXPECT
results that last
Peaceful nights and confident parenting, without burnout.
…I’m probably going for a run, playing Hot Wheels with my two boys, or sneaking in a solo Target trip like it’s a spa day. I’m a big fan of crossword puzzles, being outside, endless cups of tea, and learning all I can about baby sleep, so I can pass that onto you!
Outside of sleep support, you’ll usually find me planning the next family adventure, cooking up a storm, or checking the next book off my reading list.
